Improve your thinking and work performance
Tim Roberts explains how workers need to relax to perform; relaxation is good for the organisation. He says we are
intellectually bound; we judge, evaluate and try to dominate through intellectual competition to help our work but it
does the opposite. Intuition is excellent at spotting patterns and making connections that normal consciousness can’t
grasp – something police officers know so well, that gut feeling that points to a train of inquiry that turns up trumps
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Currently, I am enjoying a
wonderful and musical
midlife crisis. Yet it is a
midlife crisis with a message.
I’ve just started
hand-drum lessons. Hand drums
are drums that are played directly
with the hand, not with sticks.
Let me paint a picture for
you. I was recently at a typical
Kiwi dinner party. It was the first
time I had met the majority of the
people at the party.
It was in a lovely house with
what real-estate agents here call
a good flow. That means that
people could wander around the
open-plan house socialising. The
house had a large deck outside, a
pool, a large lounge area and a
spacious kitchen.
When we arrived I found all
the men, not just some of the
men at the party but every single
one, crowded around the fridge
in the kitchen. And they stayed
here all night! They were all
middle-aged and seemed to be
guarding a fridge that was stuffed
to the gunnels with beer.
I have since learned that this
is often what happens here in
New Zealand, men and women
divide at parties and the men
stack the fridge with slabs of beer
and then protect it territorially. It was great fun – except for the
conversations. I felt as though I
was on a different wavelength.
These guys were really
friendly and generous. They
drank beer after beer with the
regularity of a metronome. On
the other hand, I sipped one
glass of red wine. It was fun but
the conversations left me standing. We talked about rugby, and
I could keep up with that, just.
The conversations then
moved to the mechanical realm. They spoke excitedly and in
depth about restoring 4x4 vehicles,
about racing 4x4 vehicles
and about crashing said vehicles,
which gave them the excuse to
restore them again! They spoke
with a manic glee in their eyes. Then they talked about doing
the same to tanks – some were in
the army and some used to be
so they seemed to know what
they were talking about. They
described the deep joy of being
shot at and reversing their tank at
nearly 60 kilometres per hour.
They then talked about
Harley Davidsons and other
manly pursuits like dirt biking,
hunting and restoring an old
Indian. Apparently this isn’t a
form of human regeneration but
an ancient motorcycle that many
people worship.
This went on for hours. It
was great to listen to but I lack
the chromosome that allows me
to appreciate engines, weaponry,
stalking and shooting prey while
staring it into cold-blooded submission. I struggle with basic DIY
and don’t know the engine size
of my car.
What fires your engines?
Finally, one of the Kiwis turned to
me and said: “Tim, you’re a bit
quiet. We’ve been talking about
the things that bring us alive. Tell
us what fires your engines?” All
eyes turned to me. There was an
expectant silence.
“Well,” I began feebly. “I
um…I’ve just started hand drumming.” “Hand drumming!” said
one large Kiwi. “Is that a form
of self abuse?” There was loud
laughter. “Shut up and let him
finish,” said another, whom no
one seemed to argue with.
Perhaps that’s because he
gets dropped by helicopter onto
inaccessible snow-covered mountain
ridges in the South Island. He survives alone for two weeks
at a time, hunting and sleeping in
snow holes.
Rather hesitantly, I explained
that hand drumming is amazing.
It’s almost primeval. I asked if
they had ever been in a group,
pounding a synchronised set of
rhythms with their bear hands.
The floor shakes, the air
around you seems to pulse, and
after a while you stop hearing the
rhythm, you start to feel it in your
chest and then you suddenly
become it! The spaciousness that
this brings fills up your entire
mind and all stress disappears.
The refreshment is amazing
and the sense of bonding with
others is equally powerful. Drumming
crosses all cultural boundaries
and language barriers.
There was an embarrassing
silence. After a long pause, one
of the men said: “Yeah, I’ve been
once, it was cool. I always meant
to go back.”
Another said: “I’ve never
been hand drumming but my
brother went walking on the hills
and ran into a group of guys who
were sitting in a semicircle overlooking
the ocean and thumping
these huge drums with their
palms. He said it was as exhilarating
as drag racing. He
watched them for a good hour.”
With that mechanical note
approval, they were all diving
into the conversation with questions
like: “What drums do you
use?” “Do you use goat skins on
your drums?” “Do you prefer
djembe or conga drums? “What
about bongos?” The snow-ridgesurvival
guy wondered if he could
corner the market in deerskins as
drum skins.
Revitalising
For me, hand drumming is one
of my newest pleasures. I had
heard that drumming could revitalise
our inner sense of who
we are.
It connects us once more to
our bodies and unleashes deep
bodily wisdom that has been
denied us since we became
locked into our heads, as the
western world tends to be. More
than anything, I heard it was fun
and I need more fun in my life.
I decided to go to a music
shop. I walked over to the percussion
section and there were
several different styles of hand
drums, all lined up like sentries. I
gave them all a bash to see what
would happen.
As I neared the end of the
selection I noticed two tall Gon
Bop congas. They looked beautiful
and when I tapped them it
was a dull and disappointing
slap-thud-slap. I left disappointed.
I don’t like to give up so I
enrolled at a local hand-drumming group
workshop. This was probably
the last excruciating learning
experience of my adult life. I have
not felt such a failure since my
high-school maths lessons.
In one hour I did not manage
even one basic rhythm. My inner
critic sabotaged everything I did.
I would try to concentrate on the
rhythm and the most essential
part of a rhythm, the downbeat. But could I hit it? Not once. My
mind would seize up.
At once I felt like crying in
frustration and laughing at my
foolishness. A child of ten was in
the group and he was amazing. The rest were about my age or
older and were fast and happy.
They clearly felt sorry for me. I
felt embarrassed. Still, I don’t like to give up so
I booked a couple of one-to-one
lessons. The lessons were a little
better than the group experience
but not much. Several weeks
passed with me tapping on
everything I could find just to try
to get my sense of rhythm to
spring into life. No luck.
I gave up. I consoled myself
with the thought that it is good
for me to fail because now when
I work with people who feel
themselves to be failures I will
have a higher degree of empathy.
Forget yourself
The days passed and I continued
to think about the drums. Then
one evening, without realising, I
caught myself tapping along to a
TV theme song; then another. When I tried to do it consciously
I would tense up and miss the
beats. When I forgot myself, I
could do it easily.
I was in the library when I
saw, quite by chance, a book
called Drumming The Spirit to
Life by Russell Buddy Helm. Buddy describes how to set yourself
alive with hand drumming. He has a Google Video that is
worth watching.
The bit I like best in the book
is when Buddy is asked to teach
drumming to one of the world’s
leading martial artists, who used
to work with Bruce Lee. The martial artist has reflexes
like a cat but can’t drum. He
can’t get his hands to move fast
enough. Buddy coaxed him to
relax because only when we relax
and forget ourselves can our
hands move to the rhythm at
speed.
The martial artist finally
understood and said: “Bruce Lee
said the same thing to me! He
told me that I was intellectually
bound.” Apparently, in addition
to being a great martial artist,
Bruce Lee was also the cha-cha
champion of Hong Kong and was
relaxed even when fighting.
When I read this I went back
to the music shop. I approached
the two tall conga drums, rather
like Arthur approaching the
sword in the stone.
This was the test. I took a
deep breath, relaxed and struck
the larger of the two drums. I
hit it gently and with relaxation
but the ring that came from
the drum skin was pure and loud
and true.
That was some time ago but
the memory still excites me. I
know drums don’t technically
ring – but this one felt like it did. It was one of the most beautiful
sounds. I played a relaxed rhythm
and the sense of satisfaction
from this very basic rhythm was
huge.
Now these are my drums and
I am slowly but happily making
progress. My drumming is a personal
journey for me but it
echoes a movement that we as a
Western society are making.
Intelligence
As a society, we are intellectually
bound. We are frozen into our
heads. We judge, evaluate and
try to dominate through intellectual
competition. We assume
that this helps our work but it
does the opposite.
Edward De Bono said: “The
critical use of intelligence is
always more immediately satisfying
than its constructive use.
“To prove someone else
wrong gives you instant achievement
and superiority. To agree,
makes you seem superfluous and
a sycophant. To put forward an
idea puts you at the mercy on
whom you depend for evaluation
of the idea.”
As a result, we are tense and
anxious and waiting to be
shamed. Sir John Whitmore, one of the leading business coaches,
authors and educators of leaders,
says that three things hamper
our performance at work:
● Fear
● A lack of time
● The bottom line (for public
servants this translates into
cost-effectiveness). Whitmore claims that living
in such fear is totally against the
rules of good performance. To
perform well at anything,
whether in yachting or motor
sport (both of which Whitmore
competed at international level)
or work, we need to be relaxed in
order to respond with all our
resources.
In his seminal book, Hare
Brain Tortoise Mind: Why
Intelligence Increases When You
Think Less, Professor Guy Claxton
says that it is our style of
thinking that is at fault.
Claxton describes the thinking
style in question as D mode,
which stands for deductive
mode.
D mode has a particular
purpose, that of judging and
comparing, and it is vital for disciplines
like legal advocacy, economics
or maths, but is wholly
out of place when dealing with
human emotions and relationships,
yet we seem trapped in it. Claxton says that D mode
believes that the primary goal
of human labour and thought is
efficiency, not fun or meaning.
In such a culture as ours,
time spent exploring a question is
only justified to the extent that it
clearly leads towards a solution
to the problem. To spend time
dwelling on a question to see if it
may lead to a deeper question
seems inefficient, self-indulgent
or perverse.
Problems to fit solutions
D mode looks for problems to
fit solutions to, it values facts
above experiences and theories
and models above observations
and subtle knowing. Our organisations
prize D-mode-thinking
above all else.
D mode is vital in the right
place but can be destructive if
misused because it can be perceived
as critical, divisive and
shaming. D mode causes anxiety
and entrenchment; awareness is
constricted and focused on
avoidance of threat.
D mode is effective for devising
technical and operational
solutions to known events but
cannot deal adequately with
complexity and with subtlety and
nuance. D mode rarely motivates people – it produces fear and withholding. People only innovate
and harness their intuition when
they feel safe.
D mode fuels competitiveness
and when this tears halfbaked
ideas to shreds, people
learn to protect themselves by
waiting until they have a position
that is watertight. This delay
often means that their position is
overly cautious or out of date. When managers become
panicked by escalating complexity
they typically attempt to control
it through D mode and enter
an urgency mindset. The pressure
this creates leads them to
adopt one shallow nostrum or
fashionable idea after another,
putting them and the organisation
at risk.
Claxton goes on to explain
that there are many other ways
of knowing, which contemporary
Western society needs more than
ever yet are not valued.
Drummers, Olympic fencers and concert pianists use kinds of
thinking that stem from the
unconscious recognition of patterns. D mode is simply not fast
enough for them. Their development
deliberately harnesses what
Claxton calls the “undermind”
(non-conscious or unconscious).
Claxton explains that intuition
is excellent at spotting patterns
and making connections of
a degree of subtlety that normal
consciousness can’t grasp. This
is something successful operational
police officers know so
well, that gut feeling that points
to a train of inquiry that eventually
turns up trumps.
Sophisticated insights
Claxton’s research repeatedly
shows that slower ways of knowing
can usher in sophisticated
insights. The slow way of knowing
will not deliver its delicate
produce when the mind is hurried… Yet thinking slowly, paradoxically,
does not have to take
time.
In organisations now, there is
a need to deal with complexity
and this calls for slowness, playfulness,
imagination, learning by
osmosis and learning faster than
our ability to articulate (incidentally,
most people’s confidence is
linked to their ability to articulate
what they know than the knowing
itself).
We need to move away from
D mode’s repression to a more
spacious way of thinking and
knowing. That is exactly what I
get from drumming.
If you find yourself tense,
frustrated, troubled, stressed or
fearful, consider something that
takes you out of your mind and
attunes you to a slower, wider
and more balanced sense of
awareness. Try hand drumming. There are groups everywhere and
you don’t need lessons, as Buddy
Helm explains.
Last but not least, there has
been a profound shift in working
values in the last 20 years. One
of the things that workers value
most highly now is relaxation. This is possibly a result of endless
emails, skipping meals,
overbearing managerialism and
pressure.
Workers need to relax to perform.
It is both healthy and good
for the organisation. Perhaps
there will come a time when
workplaces have a drum room
alongside the gym. Try it because
it is cheap to set up and you have
everything to gain.
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